Start your week off with Pilates Mat practice, the heart of the method. This five week series runs from November 17-December 15 at 9:30am. Learn classical exercises that give you a challenging whole body workout that will leave you feeling strong and energized. Suitable for all levels.
Cost: $100 for the entire series.
Starting November 10, registration opens for individual sessions. They can be purchased for $30 or you can use mat passes/memberships.