Amelia Stecher
Amelia has been an enthusiastic athlete all of her life. Due to her love for adventure and competition, she has found herself needing to pursue more mindful outlets for exercise to keep her body healthy. While Amelia has a background in Yoga studies, she is pursuing the Pilates teacher training because she recognizes the importance of strengthening and mobilizing the body as a complete system. She is very excited to share this amazing resource with the community to help others build upon their strength, mobility, flexibility, and confidence.